i love running

Nine years ago this month, some of my co-workers were talking about putting together a team for a corporate 8K. They all ran recreationally, while I had been a couch potato up until that point. Could I start running and join them?

Well, clearly, I could.

I bought a $300 treadmil from Sears, found a “learn to run” plan online (Couch to 5K didn’t exist yet, as far as I know), and started running.

Nine years, seven marathons, a 50K, more than 25 half marathons (lost count!) and over a hundred other races later … yeah, running is a part of me.

Since it’s Valentine’s Day … here are a few things I love about running.

In no particular order:

It got me active.
I started with just running. A few years later I added yoga. Then I started doing triathlons, which forced cross-training at least part of the year. I started taking masters swim classes. I did an organized 50-mile bike ride. I take fitness classes. It’s not unusual for me to work out more than once a day. And I love it!

I’m still improving.
Nine years later (and, ahem, nine years older!), I still surprise myself with frequent PRs. In 2012, I set new personal bests for nearly every distance!

Stress Relief
I can be having a really crappy day, and may very well want to bail on my scheduled run. If I just force myself to run I know I’ll feel better!

Me time.
When I run outdoors alone, I don’t usually run with music. I don’t mind getting lost in my thoughts.

Social time.
I prefer running with friends, though. I’ve met so many people through running. If you haven’t joined a local running club, I highly recommend it!

I can do it.
I was never an athlete a a child (Or teen. Or young adult.). I was pretty bad at sports. I even failed to make it on an extra-curricular track team as an 8-year-old. I was too slow! I’m happy I’ve found my place in distance running!

I’m actually pretty good at it.
I’m still no superstar, but I’m usually at least in the middle of the pack if not a bit better. If a race is small enough, I can even place in my age group 🙂

Running gear is fun.
I’ve always loved buying (fashion) shoes. But I seem to have re-focused. (And then there’s my running skirt and running dress collection … oh yeah, and my Garmin obsession …)

3 thoughts on “i love running

  1. I kind of started backwards. I started cycling long distance, plus strength training, swimming, and hot yoga. I’m just getting started with real running. I WANT to be a runner!

    Sarah

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