Category Archives: RWRunStreak2012

2012 mileage

2011 was the first year that I ever run more than 1,000 miles. I had to work hard for it with a 100-mile December, and finished out the year at 1,001.

I’m happy that this December, it didn’t take until the last day of the year to cross that 1,000-mile mark. I suppose it helps that I didn’t have any injuries limiting my running this year, but I also didn’t run a 50K in 2012. My weekly (and monthly) mileage never got quite as high as it did in the fall of 2011.

Total: 1,063

Finishing the year strong, huh? That higher-mileage December was likely due to my first-ever running streak this winter. The Runners World #RWRunStreak required at least one mile every day from Thanksgiving to New Year’s Day. It wasn’t even that hard! Sure, I had a few late nights on the treadmill (including a four-miler on the hotel treadmill at 8:30 on Christmas Night!),  but most of the time it was easy enough to hop on the treadmill or run down the street for a quick one- or two-miler.

Courtesy of PavementRunner

You can tell running is my first love if you look at my crosstraining. I’m only motivated during triathlon season 🙂
(January – March and probably part of April would have been on spin bikes during off-season tri training classes)

Total: 443.5

Oh, I really do love swimming … once I’m in the water. It’s so tough to motivate myself to go to the pool unless I’m taking a class! (April – May: cramming for early triathlons. June-August: masters swim class!)

Total: 40.5

Total distance traveled in 2012: 1,547.

In 2013, I won’t set any firm distance goals. I just hope to keep running (and swimming and biking) and racing all year long!

hbbc: week 2

I had a great week, and am enjoying the influence and encouragement of the other Holiday Bootie Buster Challenge participants. The Facebook group is super active, and I can’t help but to read and reply several times a day. And thanks to this challenge, I’ve started to incorporate more stretching/yoga into my routine. Two nights last week instead of sitting on the couch watching TV I rolled out my yoga mat and worked on my tight hamstrings/glutes. I think it’s helping — I wasn’t as hindered by the hamstrings during my Bikram yoga class this morning.

This week I was better about eating lots of fruits and veggies, too. Sneaking them in is the best way — is it still sneaking if I know they’re in there? In the photo below, that chocolate milkshake is made with avocado and banana. And those are pumpkin pancakes 🙂

The Runners World run streak is going well. I only had one awkwardly-timed workout where I was on the treadmill at 9pm getting my mile in … and actually, it turned into 2.1 miles. I thought I only had 10-12 minutes left of “Nashville” to watch, but it ended up being over 20 minutes. I felt really good running, so I didn’t mind!

Week 2

Monday:  yoga DVD, 1-mile run, boot camp class
Tuesday: 4-mile run, 40 minutes of stretching/foam-rolling
Wednesday: Bikram yoga, 1-mile run, boot camp class
Thursday: 3.25-mile run, lunchtime yoga
Friday: Bikram yoga, 2.1-mile run, Workout of the Week (WOW) strength workout
Saturday: 10-mile run, yoga DVD
Sunday: 2-mile run, 40 minutes of yoga/stretching

hbbc: working out this holiday season

I’ve heard about the Holiday Bootie Buster Challenge (HBBC) in the past — Amanda from Run to the Finish has been hosting this challenge for a few years now. I never paid it much attention, though. I guess I figured I was too busy to add another thing to my schedule. (I’m a choral singer. We get pretty busy around the holidays!)

But … I like to work out. I know I’m going to stay active despite the extra time singing, but I could use the extra incentive to make sure I don’t let too many workouts slide. Plus it sounded like fun, and there’s a chance to win prizes!

We have a handy worksheet to track our points for different types of workouts. We have a private Facebook group (which is awesome!) to chat, discuss our workouts and motivate each other. And we get a bonus point each day for eating lots of fruits and veggies!

To keep things interesting, I also decided I’m going to attempt to do the Runners World Holiday Running Streak. All I have to do is run at least one mile every day, from Thanksgiving to New Year’s!

Week 1

Monday: Bikram yoga, boot camp class
Tuesday: 4-mile run
Wednesday: Bikram yoga
Thursday: Turkey Chase 10K, cook Thanksgiving dinner/dessert (yes, that counted as bonus points!)
Friday: 1-mile run, Workout of the Week (WOW) strength workout
Saturday: 10-mile run
Sunday: Bikram yoga, 1.6-mile walk, 2-mile run

I may have failed my veggie requirement a few days thanks to Thanksgiving (and leftovers) — I’m not counting mashed potatoes and pumpkin pie towards my quota 🙂 — but I’m looking forward to getting back on track in week two!