Category Archives: travel

it’s april already?

Oh my, where has the time gone?

Well, since I’ve barely been around this year, I figured I should touch back on a few things I missed …

February

5K PR! Apparently I was feeling fast at the Annapolis Striders Valentine’s Day 5K. I wasn’t sure I was going to really race it until we got started, and I realized my legs felt good. It was tough, especially the last push at the end. My official time was 25:22, 49 seconds faster than my previous best. I ran it really well, faster every mile. Hmm, I wonder if my 2.25-mile warmup helped?

Vacation! My husband and I headed off to Jamaica for a week of sunshine, relaxation and of course, fabulous food and drinks. This was our fourth visit to the Couples chain, and we highly recommend it!

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Trail 10K! We were lucky to have a not-too-chilly day in late February to run this race. No snow, of course (since we had virtually no snow this year), but the course was quite muddy! I was happy with my 1:03:56 finish — I’ve had road 10Ks at or near this pace!

IMG_8530
photo by Quantico Orienteering

March

Hmm, not too many events in March. I performed the Bach B Minor with the choral group I sing with. That was a workout! I also volunteered at a water stop for the B&A Trail Marathon and Half Marathon.  My friend is the race director and I like to help out!  (Well, I like to volunteer every so often to give back, anyway. I appreciate all the volunteers whenever I’m out racing!)

I also ran the Rock ‘n’ Roll USA half marathon in DC on St. Patrick’s Day. I was hopeful that I might have a good race, even though my distance training was a little lacking.  The short races + vacation in February didn’t help, though I did get back up to 10 miles prior to the race. But, it wasn’t my day for a PR. I started out OK for the first 5K or so, but once the hills kicked in I couldn’t hold a good pace. Still, my 2:06 finish was good enough to be fifth fastest of my 21 half marathons.

The only photo I took race day. The one free beer they gave out was only 8oz!

I think I’m all caught up now. What have you been up to?

race (and vacation!) report: disney marathon relay

I just got back from six days in Disney World. Always a fun time!

This trip marks my third time traveling for Disney races — the Princess Half in 2009 and the Goofy Challenge in 2010. My Goofy Challenge partner joined me again to run the inaugural Marathon Relay this year. After two marathons and a 50K this fall, I was happy to “only” be doing a half marathon this trip.

We arrived in Orlando on Friday morning and got the (very crowded) expo taken care of. We were disappointed that there was no merchandise for the relay! Sure, it was smaller than the other races (we heard only about 1,000 teams were registered), but nothing? I would have liked a wine glass to go with the one I purchased for the marathon in 2010!

Friday night we hopped on a ferry boat from our resort to Downtown Disney, where we’d be meeting some bloggers/Tweeters at a meetup organized by Katy (the singing runner). Aside from my relay teammate, Katy was the only one I “knew” in our small gathering (originally planned for 14, we wound up with 7), but it was a lot of fun meeting new people!

We were exhausted after our day of travel, but still wanted to play and headed into the Magic Kingdom after dinner for a quick visit. Gotta squeeze in as many rides on Space Mountain as possible. It was lovely seeing the castle all lit up, but it’s January, Disney. Enough with the Christmas decorations and music!

Disney Marathon Relay 2012

We slept in a little on Saturday to recover from a busy day, and headed into Hollywood Studios. A somewhat smaller park, we were hoping not to wear ourselves out too much the day before our race. Plus we had an early (3:45pm!) dinner at the Italian restaurant there. Love my pre-race carbs. I couldn’t get a later dinner reservation, but it worked well. We were back to the hotel and asleep before 9pm.

With Disney races come early wake-up calls. Since we have to be on a bus by 4am, we were up at 2:30 to make sure we had time to get ready and eat breakfast without cutting it too close. I was happy for weather in the 50s at the start — chilly, but a big improvement from the below-freezing weather we had in 2010!

The lines for the port-o-pots seemed longer than they were last time around, but perhaps I waited to long. And then the walk to the start seemed more crowded and slower-moving. But that could be because I headed over later, since I was stuck in line for the bathroom. It wasn’t a bad wait, though, once I finally made it up to my corral!

Since I put in a half marathon time for placement among mostly full marathoners, I was a lot closer to the front than I otherwise would have been. Corral B! It was nice starting early. I was worried I might be too slow for this corral, but it was perfect. My pace fell right in with the crowd.

I’m still on a quest for a sub 2-hour half marathon … but I didn’t think Disney was the place for it. I haven’t been doing speedwork, but I did have a couple of good, fast 15Ks last month that made me think I might be able to do it. However, I could tell race day it wasn’t going to happen. I kept settling into a 9:30 pace, and I was OK with that. I wanted to be comfortable and enjoy myself!

As a marathoner, I felt a little lame just doing half the race. But I’ve done the whole thing here before… and it was pretty awesome knowing I was almost done once we got out of the Magic Kingdom. (Sorry full marathoners!)

My finish time was 2:04:08. That clocks in as my third-fastest half marathon, and my best time since 2010. Not bad!

Once I finished I grabbed some food and took a shuttle back to the marathon finish area to wait for my relay partner. I wandered around, sat in the sun, and watched the awards presentation. A little lonely, but it was still fun!

Disney Marathon Relay 2012

Disney Marathon Relay 2012
(outtake here!)

We didn’t leave until Wednesday afternoon, giving us plenty of time to play. I’m not sure when I’ll be back again, but I think I got my Disney fix for a while!

hatteras island

We’ve been going to North Carolina’s Outer Banks every summer since 1998. We used to go with groups of friends, but lately it’s just been me and my husband. Our trip this year was July 16-23.

It’s always a great time — a fabulously low-key vacation. During the days we like to sit outside and read, either on the decks or at the beach. We bring our bikes to enjoy some flat roads — but the wind made it tough!  I got a few good rides in (a couple were extra-long, since I couldn’t run). This year I went to a couple of outdoor yoga classes by the beach, too. Fantastic!

We’ve been staying on the sound for years and love it. A great view on the days we stay at home, and amazing sunsets.

Frisco, NC Sunset

Frisco, NC Sunset

Frisco, NC Sunset

Frisco, NC Sunset

Frisco, NC Sunset

I miss you, Hatteras Island. We’ll be back again next year!

so i’ve been away …

Not nearly as long as my blog absence would indicate … but I just spent the last week traveling in Scotland!

The opportunity came up a few months ago, when we learned a friend’s wedding would be held May 1 in Glasgow. A group of us decided it was a wonderful excuse to visit a country we’ve never seen before. And, of course, be there to see our dear friend get hitched.

I’ve slowly started posting my man photos to Flickr if you’d like a preview, but I’ll be featuring them here as well, starting with my first morning in Glasgow.

Upon learning we’d be in the country, I immediately sought out races (ha!), and found that parkrun hosts free 5Ks every Saturday in a park just outside of  Glasgow. I planned to do it, and my girlfriends planned to join me!

Only I neglected to realize Saturday would be our first morning in Scotland (after an overnight flight Thursday into Friday), and that we might be a bit too tired to go running.

But I was wide awake and ready to go! However, my friends were not. Without the use of our cell phones, we had no way to communicate, and I didn’t want to risk waking anybody. So I waited 15 minutes in the lobby before deciding they weren’t coming.

I went for it anyway — I was dressed and ready to run! I walked down to the train station, where the park would be a quick two-stop ride. Except I must have just missed a train. It was a 20-minute wait  for the next one.

So the 5K was not meant to be, but I headed out to the park anyway. I was a bit late but ran into some course volunteers who pointed me in the direction of the race course. Well, I wouldn’t be racing but at least I could join them!

I joined the course just as the  faster runners came by, and tried to stay out of the way as they passed me. The course was a double loop but I added a third for a little more distance. Though with no more course volunteers, I took a wrong turn around a pond before getting back on course.

It was just as well that I missed the race. My travel-tired body didn’t feel particularly speedy that morning, and I managed to run a little farther, finishing back at the train station after 5.25 miles.

The farthest my Garmin has been from home.

It was a beautiful day and a lovely park. I had to pause to take some photos along the way!

Pollak Park, Glasgow

Pollak Park, Glasgow

Pollak Park, Glasgow

Much more to come!

weekly winners: my happy place

weekly winners badge
August 8-14, 2010

Hi! I just got back from a great week at the beach. Every summer my husband and I drive down to one of our favorite places — the Outer Banks, NC.

We’ve been staying on Hatteras Island every summer since 1998. We used to go with a group of friends, which shifted to a different group, which eventually ended up being just the two of us. It started getting too hard to work with everybody’s schedules. That’s fine with us!

We had a relaxing week reading on the beach, eating great food, and enjoying the sunset from our soundfront rental home. We had great weather, too. While quite a few nasty thunderstorms rolled through, none kept us indoors all day. I also fit in a lot of running and a couple bike rides (more on that later).

For now, just enjoy some of my favorite photos!

hatteras lighthouse

hazy sunrise
75* + 100% humidity = foggy camera lens

kiteboarders

storm 081210
This is not a black and white photo!

sunset 080910

sunset 81010

sunset 081310

I love the sunsets. See a few more over here.

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