feeling better about the marathon

I was kind of discouraged last weekend after my Saturday morning run.

My knee was bothering me from about mile six of an eight-mile run. I had been doing well for a long time, and now it seemed an old problem was back.

I got orthotic shoe inserts made six months ago. They put my feet in a correct position (since I seem to have been born crooked), to try to alleviate knee and foot pain. After a long, slow, adaptation period, I thought I was making progress.

But the pain has come back a few times. One morning in November, it was extremely cold, and we stood outside for an hour waiting for a race to start. My feet were frozen for the first two miles of the race. I attributed to the pain during the last mile of a five-mile race to my stride being off since I couldn’t feel my toes!

It was fine for a few more weeks, but happened one other time prior to last weekend. So I was worried, and started wonder if I should even attempt a marathon.

But my short runs were fine this week. Normally, if it’s more serious, the pain comes back within a few minutes. We signed up for the marathon this week.

And today, I’m feeling much more confident. Today’s run felt great!

Our training schedule had us at 12 miles today. I hadn’t run more than eight recently, and everyone else would have had a pretty big jump as well. We expected to cut it a little short and walk at the end.

I was happy with running 10 miles, walking back the final two. My knee was fine but I stopped running at 10 because I didn’t want to chance it. My feet hurt, anyway, seeing how my body isn’t used to this kind of mileage (yet)!

It was a great morning to be outside, partly cloudy, damp and fresh from yesterday’s rain. Odd for January, it was quite warm, too — 70F when it should be in the low 30s. A bit too warm, actually, with nearly 100% humidity.

Still … much better than icy toes!

One thought on “feeling better about the marathon

  1. Do you think sore knees and feet are the setting in of the aging process? Every time I go bushwalking now I get a really sore left knee – only when I walk down hill though! It slows down my progress and reduces the enjoyment immensely.

    May you continue healthy and fit for your marathon! Frank bought me a skipping rope for my birthday (my request) and I’m trying to work my way up – I think I managed 5 minutes yesterday!

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